Telluride, Colorado, renowned for its stunning landscapes and vibrant community, offers a wealth of resources for those seeking to enhance their physical and mental well-being. Whether you’re a resident or a visitor, the town provides numerous opportunities to engage in fitness activities and access mental health support.
Fitness Centers and Wellness Facilities
For individuals looking to maintain or improve their physical health, Telluride boasts several fitness centers catering to diverse preferences:
Broad Collective Telluride
Located at 100 W Colorado Unit G, Broad Collective is a fitness cooperative offering classes in strength training, Pilates, yoga, dance, and more. Emphasizing community and inclusivity, it provides a welcoming environment for all fitness levels. More information can be found on their website.
The Spa at the Peaks Resort
As Colorado’s largest spa and fitness center, The Spa at the Peaks Resort offers state-of-the-art facilities, including cardio equipment, strength rooms, and movement studios for yoga and Pilates. Guests can also enjoy massages, facials, and other spa treatments. Visit their website for details.
Telluride CrossFit
Situated in the Lawson Hill subdivision, Telluride CrossFit provides a high-energy environment with group classes, personal training, and open gym times. It’s an excellent option for those seeking a dynamic workout experience. More information is available on their website.
Mental Health Resources
Recognizing the importance of mental well-being, Telluride offers several resources to support individuals facing mental health challenges:
Telluride Medical Center’s Behavioral Health Services
The Telluride Medical Center provides integrated behavioral health services, including counseling for depression, anxiety, addiction, and more. Their licensed mental health counselors offer a compassionate environment for healing and growth. Details can be found on their website.
Axis Health System-Telluride
Located at 238 E. Colorado Ave. Suite 9, Axis Health System offers individual, family, and group therapy, as well as psychiatric assessments and medication management. Their team addresses a wide range of mental health concerns, including anxiety, depression, and PTSD. More information is available on their website.
Telluride Foundation’s Mental Health Services
The Telluride Foundation provides free mental health services, including a 24-hour crisis line at 970-252-6220. They also offer resources through Energize Colorado to support individuals during challenging times. Visit their website for more information.
Embracing a holistic approach to health and wellness is integral to the Telluride community. By taking advantage of these local resources, individuals can embark on a journey toward improved physical fitness and mental well-being, fostering a healthier and more connected community.