Embracing Health and Wellness in Telluride: A Guide to Local Fitness and Mental Health Resources

Embracing Health and Wellness in Telluride: A Guide to Local Fitness and Mental Health Resources

Telluride, Colorado, offers a wealth of resources for residents and visitors aiming to enhance their physical and mental well-being. From state-of-the-art fitness facilities to comprehensive mental health services, our community is dedicated to supporting a holistic approach to health.

Fitness Centers in Telluride

Whether you’re a seasoned athlete or just beginning your fitness journey, Telluride’s gyms provide diverse options to meet your needs.

Fuel Telluride

Located at 205 E Colorado Ave, Fuel Telluride is a high-altitude training facility designed to help individuals reach their full fitness potential. The gym offers monthly memberships, drop-in options for visitors, and one-on-one training sessions. Additionally, they feature a retail store both online and on-site. For more information, visit their website at telluridefuel.com or call (970) 708-1590.

Telluride CrossFit

Situated at 210 Society Drive, Telluride CrossFit provides a high-energy environment with group classes, personal training, and open gym times. The facility is accessible via bus service from town to the Lawson Hill subdivision. More details can be found at telluridecrossfit.com or by calling (970) 519-1441.

Broad Collective Telluride

Broad Collective is a fitness cooperative offering classes in sculpt, Pilates, strength training, dance, and yoga. Located at 100 W Colorado Unit G, the studio emphasizes building strength within the community. Class schedules and instructor information are available at broadcotelluride.com.

Mental Health Resources

Recognizing the importance of mental well-being, Telluride offers several services to support residents and visitors.

Telluride Medical Center’s Behavioral Health Services

The Telluride Medical Center provides integrated behavioral health services, including counseling for depression, anxiety, addiction, grief, and more. Their licensed mental health counselors offer affordable therapy for children, adolescents, and adults. For assistance, contact them at (970) 728-3848 or visit tellmed.org/behavioral-health.

Axis Health System-Telluride

Located at 238 E. Colorado Ave. Suite 9, Axis Health System offers individual, family, and group therapy, psychiatric assessments, and medication management. They address diverse mental health needs, including anxiety, depression, and post-traumatic stress. More information can be found at agewisecolorado.org/provider/axis-health-system-telluride/.

The Center for Mental Health Telluride

Situated at 100 West Colorado Boulevard, Suites 203 and 204, The Center for Mental Health offers services such as alcohol and drug rehab, dual diagnosis treatment, and various therapy options. They cater to individuals across different age groups and provide both outpatient and inpatient programs. For more details, visit treatmentcentersdirectory.com/Colorado/Telluride/the-center-for-mental-health-telluride or call (970) 728-6303.

By taking advantage of these local resources, individuals in Telluride can embark on a comprehensive journey toward improved physical and mental health, fostering a balanced and fulfilling lifestyle.